What are some critical steps you can take to alleviate unwarranted stress in your daily routine, or proactively conquer reoccurring stressors?

It is important to identify key triggers for stress in your life. What are some critical steps you can take to alleviate unwarranted stress in your daily routine, or proactively conquer reoccurring stressors?

PLEASE ANSWER QUESTION TWICE. 200 WORD MIN EACH ANSWER. APA

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